Hi! I’m Katy, your best new mom friend who loves research more than Oprah loves giveaways.
In my PhD research, I dove deep into the societal expectations of motherhood and how they’ve shaped our views of what it means to be a “good” mother. As I progressed through life and experienced pregnancy loss and birth, I realized that the world needed a forum where we could learn from each other, shake off external (and internal) expectations, and create our own personal definitions of motherhood.

That’s why I created Undefining Motherhood, a community that welcomes all mothers – with all their ups, downs, heartbreaks, and joys – to join a conversation that goes beyond the traditional definition of motherhood.

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  • The Comfiest Maternity Underwear You Can Find

    When you’re pregnant, it’s not long before none of your clothes fit right anymore. And that includes undies! If you’re tired of your pre-pregnancy panties digging into your waistline, you’ll want to check out these fantastic pairs of maternity underwear. These maternity underwear selections were made based on real-life testing by Undefining Motherhood staff, contributors, […]

  • Five Toddler Sleep Tips to Try (From a Pediatric Sleep Consultant!)

    As a pediatric sleep consultant, many people assume my job just involves getting babies to sleep. While I do help babies sleep, I have just as many clients who need TODDLER sleep tips! Let me tell you…toddlers are a totally different ball game when it comes to sleep! They have their own opinions, agendas, and […]

  • Miscarriage Tattoos that are Meaningful for Mom

    The pain of a miscarriage stays with you. From the moment I found out I was pregnant for the first time, I happily believed that, for 9 months, my little one would always be with me. When I lost that little life I’d imagined, I felt so alone. It’s no wonder, then, that miscarriage tattoos, […]

Featured Articles

  • The Best Pregnancy Planner Checklist: The Stress-Free Way to Prepare for Baby!

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    What is a Pregnancy Planner? A pregnancy planner is a book that helps you stay organized as you prepare for baby. It has checklists, helpful information, pro tips from experienced moms–everything you didn’t know you needed to know to prepare for baby, all in one easy-to-use place! A pregnancy planner can be an amazing tool […]

  • A close-up photo of a person's hands partially covered by a pink, knitted sleeve. The visible hand has neatly manicured nails painted in a soft, matte nude polish. On the ring finger, there's a delicate, simple gold band, and on the middle finger, there's a thin gold ring with a small pearl. The overall feel of the image is cozy and gentle, with a bokeh effect creating soft light circles in the background, suggesting a warm, tranquil environment.

    Top Push Gift Ideas for a New Mom from Husband

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    Gifting a push present that has meaning and purpose adds an extra layer of joy to an exciting (and a little bit scary if we’re being honest!) transition. We’ve scoured the internet; surveyed the moms in our community; and tested products to find the best, highest quality options to give the new mama in your […]

  • A woman with red hair is sitting on a bed. She is wearing black pajamas and has a white bowl in front of her face.

    Postpartum Loungewear and Pajamas for New Mamas

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    Postpartum recovery can be really uncomfortable. Your body will be SORE. One way to remain as comfortable as possible is with postpartum pajamas. Learn about our favorites!

  • Woman's waist is in the picture wearing a white adult diaper with her hands on her hips

    The 7 BEST Postpartum Diapers

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    When you’re trying to figure out what to wear after giving birth in a hospital, or you’re trying to pack your hospital bag for mom, postpartum diapers are probably the last thing on your mind. After all, who wants to celebrate the birth of their child while rocking an adult diaper? No matter how unstylish […]

  • graphic-of-grieving-man-and-woman

    14 Baby Loss Gifts to Support Grieving Parents

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    I remember sitting in a dark Broadway theatre, excited to see Hamilton for the first time. The music was upbeat, the actors were phenomenal, and I was enthralled. And then it happened. The words started pouring out much like the tears streaming down my cheeks, and I found myself unable to breathe, heaving sobs, fully […]

  • two babies wearing red and grey pajamas with a decorative pillow behind them displaying deer

    14 Best Pajamas for Babies & Toddlers

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    I’m gonna be real here: one of my favorite things in the whole world is a freshly bathed baby slathered in calming lavender baby lotion and stuffed into a pair of freshly laundered PJs. Cue the Sound of Music, “These are a few of my favorite things” lyrics. Is there anything better? Nope, which is […]