Isabella Adams is a Registered Dietitian Nutritionist (RDN) with a Master’s degree in Nutrition and Dietetics. With over 10 years of experience in clinical nutrition, public health, and wellness coaching, I hold certifications in sports nutrition and pediatric nutrition.
Mama, did you know that protein is the most abundant compound found in the human body after water?! If not, don’t worry, lots of people (ourselves included) didn’t really know that, either! And that’s why we’re going to show you why protein is incredibly important during pregnancy. The long and short of it is that […]
