Real talk to help you own your journey

Welcome to Undefining Motherhood, a community that guides women as they navigate their ways through the muddy waters of day-to-day life.

You know how it always feels like people are telling you what to do, when to do it, and how? We're here to help you step out of those confines and build your life in a way that is authentic to you.

We also recognize that life doesn't always go as planned. That's why we're here to support you through your journey, whatever it looks like.

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Check Out Our Latest Articles

It’s Time to Really Start Talking About Mental Health for Parents

By Kristen Bergeron | October 21, 2020 | 0 Comments
mother hugs her son during a therapy session while father smiles at them

“I’m burnt out and tired and sick of this shit,” a mom friend recently said to me. Just like me, she’s trying her absolute best to be a good parent in these strange, unorthodox times we’re living in. Preach, mama, preach. There are not many positives that have come from the relentless pandemic we’re living…

Preschool Activities at Home: 28 Fun Educational Activities

By Katy Huie Harrison, PhD | October 19, 2020 | 0 Comments

As we enter the cooler months, our littles are spending more time at home and inside. And while there are tons of educational TV shows for toddlers and preschoolers, we can’t spend all our time watching Bubble Guppies and Story Bots. But no worries, mama. We’ve got you covered, both with ideas, and links to…

Personal Missed Miscarriage Stories From Women Who Have Been There

By Sarah Creel, PhD | October 19, 2020 | 0 Comments
black and white photo of a woman sitting on the beach with her back facing the camera

When people think about miscarriage (if they take the time to think about it at all), most imagine bleeding. But did you know it’s possible to lose a pregnancy and not know it because your body doesn’t recognize the loss? Missed miscarriage stories are so important for loss moms going through the heartbreaking experience of…

Rules for Grandparents: 3 Crucial Tips for Establishing Boundaries

By Kristen Bergeron | October 16, 2020 | 0 Comments
granddaughter, grandmother, and mother pose for a photo while sitting on a couch

Recently, I told my daughters they couldn’t have a cookie. It was right before dinner, and I was working hard to prepare a healthy meal for our family to enjoy. How did they react? Not well. Amidst their toddler-level tantrums, they happened to receive a Facetime call from their grandma. I answered the call, expecting…

Transitioning from Crib to Toddler Bed? Tips for Staying Sane!

By Kristen Bergeron | October 9, 2020 | 0 Comments
little girl hiding underneath white bedsheets with her eyes and hands showing

The transition to toddler bed is exciting, scary, hopeful, and emotional…and don’t even get me started on the range of feelings the kids themselves experience during the process! If you’re preparing to move your child into a big kid bed, you’re bound to have questions like: When is the right time to transition them? How…

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