Brittany Cantrell is an Epidemiologist at her local health department who oversees a team of beautiful, talented women. Though she specializes in infectious disease prevention, she is a strong advocate for all public health professionals. She is the owner and author of the mindful travel blog, The World Enough, where readers are empowered to live with presence and without fear. She was born and raised in the rolling foothills of the north Georgia mountains. In her spare time, you can find her helplessly pinned to the couch by one of her two cats, heading to a yoga class, or planning her next adventure.
Inform + Empower With The Fertility Awareness Method: An App-Free Natural Family Planning Approach
To plan a second pregnancy at the “advanced” age of 35 (cue eye roll), I wanted a natural family planning option that was evidence-based, non-invasive, and free from third-party apps looking to sell my private health data for profit. It seemed like a tall order! That’s when I discovered the Fertility Awareness Method, a fertility […]
Find Your Child’s Perfect Fit: The Difference Between Montessori, Waldorf, and Reggio Emilia
Choosing the right preschool or kindergarten for your little one can often feel like a life-or-death decision. Is the school safe and loving? Is the teacher qualified? Does it meet my child’s needs while pushing them to grow? It’s a big deal! Today we’re spotlighting three of the most popular preschool programs in the U.S. […]
When a Montessori Family Hits the Road: The Best Montessori Toys for Travel
Nothing fills a parent’s mind with more dread than the unexpected tantrums and embarrassing outbursts of a young child on vacation. What if they scream through our fancy dinner? What if they refuse to sit still? It’s the stuff of nightmares! Being prepared is the best antidote for parent travel anxiety. Our well-traveled family learned […]
Songs for Toddlers: 10 Spotify Playlists for Littles
You probably know that music is awesome for kids, but did you know that music promotes language development, builds emotional intelligence, and adds some zest to your child’s everyday routine? Singing songs or playing music even assists children in transitioning from one activity to the next. I’ve seen it in action at my son’s school. […]
12 Brain-Boosting Activity Songs for Toddlers and Preschoolers
Parent hack alert! Activity songs for toddlers and preschoolers are the swiss army knife of parenting tools. You never want to leave home without them. Activity songs use a special combination of music and movement to address a child’s need for connection, play, novelty, and developing their rapidly growing brain. To create this epic “play” […]
Montessori Reading Activities: A Zero Stress Method To Teach Your Child To Read
The Montessori method is a time-tested approach to teaching early reading. It’s both highly effective and fully supportive of a child’s individual learning style. Current research confirms the key to reading independently is systematic exposure to phonics or letter sounds. Dr. Montessori, founder of the Montessori method, discovered this truth over a hundred years ago! […]
25 Books About Different Families For Young Children and LGBTQIA+ Allies
Young children are little sponges, taking up whatever information we give them. The things we share with them as parents will shape their lives and their beliefs. If we want them to believe in acceptance, tolerance, and compassion for others, we need to share stories that feature the growing diversity of family structures, especially families […]
The Montessori Potty Training Method (AKA Toilet Learning)
If you’re looking for a gradual, child-led approach to potty training that fosters connection between you and your little one, look no further than Montessori potty training. It’s a tried and true approach used successfully by caregivers in Montessori homes and Montessori classrooms around the world. Thousands of children learn to use the potty this […]