Everything You Need to Know About Anovulation

When we feel like our reproductive organs have very specific jobs they’re supposed to do, it can feel really frustrating when things don’t seem to be working “properly.” Painful or inconsistent cycles, irregular bleeding, and anovulation are just a few of the things our bodies can do that leave us scratching our heads, irritated that […]

Fact vs. Fiction: The Truth About Perimenopause and Fertility

Tick, tick, tick–the loudness of our biological clocks can be suffocating, can’t it? Especially since many of us spend a decent part of our lives trying not to get pregnant.  It’s not necessarily a matter of not wanting children one day. It’s about waiting for the right moment instead of letting our reproductive viability control […]

How to Get Pregnant Fast: Naturally Improve Your Fertility with These 20 Tips

So, you’re ready to have a baby NOW, but is rushing conception a possibility? After years of working hard to prevent unplanned pregnancies, it feels a little weird to get ready to start the baby-making (instead of baby-preventing) party. That said, there’s not really a strategic way to get pregnant fast naturally. Despite the number […]

What is a Fertility Doctor Called (And When Should You See One?!)

Wouldn’t it be amazing if growing a family was as simple as flipping a switch? If it was as easy as throwing away your condoms and birth control pills and jumping into the sack with your partner? The need for a fertility doctor would be obsolete in this hypothetical world, which is exactly how we […]

How to Make Sperm Stronger for Pregnancy (Practical, Evidence-Based Tips)

Sperm health plays a crucial role in a couple’s ability to conceive, and there are things we can do to improve it. So if you’re wondering how to make sperm stronger for pregnancy, you’re in the right place, friend.  But first and foremost, I want to be clear about one thing: trying to conceive isn’t […]

Am I Ready to Have Another Baby? 15 Questions to Ask First

Our second baby was a planned surprise. Sounds oxymoronic, doesn’t it? We knew we’d have to undergo in vitro fertilization (IVF) to get pregnant and weren’t sure how long the process would take. While I found myself asking the question, “Am I ready to have another baby?” I was also scared the first round or […]

Our Top 17 Tips for Managing Stress While TTC

Sex is supposed to be fun… right? So, why is it that when we start trying to have babies, getting in the sheets suddenly becomes an all-consuming job instead of an enjoyable experience? It’s likely because most of us know little about managing stress while TTC (trying to conceive). Despite a seemingly endless collection of […]

TTC with Endometriosis: Is Pregnancy Possible?

I once read an article about how different people describe what endometriosis feels like. Dr. Sallie Sarrel, a pelvic physical therapist in New York and New Jersey, says this: “…Endometriosis pain is like a gut-wrenching bomb that goes off in your insides. Its shrapnel tortures you physically, emotionally, and financially forever.” If you’ve never experienced […]

20+ Popular TTC and Infertility Podcasts for Hopeful Parents

If you’re like me, when you become fixated on something, take infertility for example,  you do all the research humanly possible. Some of this research includes deep diving into reputable sources, while other research involves watching hours of Infertility Tiktok (yep, that’s a thing) and listening to tons of infertility podcasts.  Don’t get me wrong–I […]