What to Do Before Getting Pregnant: Things to Know Before Trying to Conceive

I’m a pretty Type-A individual who likes to feel in control of most areas of her life. That being said, when it was time to start considering children, I flew into a bit of panic. When it came to figuring out what to do before getting pregnant, I was at a loss. Whenever my husband […]

How to Increase Chances of Implantation: Fact vs. Fiction

When trying to conceive, we often get frustrated and wonder what we’re doing wrong when we don’t get pregnant as quickly as we’d hoped. We want to do everything right. So we read all the TTC tips and research the best ways to track ovulation. Then you pass your ovulation window, and you feel a […]

Your Guide to the Best Foods to Eat for Fertility

It’s not unusual for people to try all manners of different infertility treatment options to fix their conception woes. From acupuncture to fertility drugs to learning how to help implantation, there are abundant possibilities to improve fertility. One common lifestyle change people make, perhaps because it’s so heavily in their control, is dietary changes. Many […]

Understanding Your Fertility by Age 35 and Beyond

Before our fertility journey even began, my husband and I knew that In Vitro Fertilization (IVF) was in our future. A not-so-delightful combination of PCOS (me) and a complete spinal cord injury (him) made the possibility of natural conception a near impossibility. Knowing this, we had the opportunity to plan. We understood that getting pregnant […]

Preparing for Pregnancy: 6 Steps to Being Ready for Pregnancy

So you’ve decided to try and have a baby. Congratulations! We wish you a smooth road and plenty of baby dust. The moment you decide you’re ready to start preparing for pregnancy can be incredibly overwhelming. You’re scared, excited, nervous, maybe even terrified–and your emotions yo-yo between these feelings without much warning. If you’re like […]

Trying to Conceive After Miscarriage: When Is The Right Time for You?

“I don’t hear a heartbeat. I’m sorry, guys.” These were the words my OBGYN said at our first 8-week pregnancy appointment. It was the first ultrasound; the first time we’d seen our baby—it was there on the screen, but there was no heartbeat. And just like that, she put the ultrasound wand away, and our […]

How to Decide If You’re Ready to Have a Baby

Despite all the easy-to-find explanations for exactly when you should have a baby, the reasons to have a baby are actually entirely your own. You see, as women, most of us have been raised under a few basic assumptions, one of the most common of which is that we want to have children. As author […]

How Tracking Fertility with a Monitor Changed My TTC Journey

I’d spent too many months crying in bed the day my period came. After a year-and-a-half of unsuccessfully trying to conceive (TTC), I made a list of questions to ask my doctor. I’d been tracking fertility using ovulation predictor kits and ovulation tracker apps, but nothing was working. Month to month, I was heartbroken. The […]

Pandemics, Pregnancy, and Planning: What You Need to Know from an Expert

Let’s be real right now. Pregnancy is a weird and scary enough process in the best of circumstances. Throw in a global pandemic, and many mamas are even more anxious than normal. Who can blame them? They’re growing humans! Anxiety abounds. As a result, we’ve gotten lots of questions from women at all stages of […]

Getting Pregnant with an Ovulation App

We spend our whole early lives making sure we avoid getting pregnant, and often times, we’re blindsided by how hard it can actually be. When you’re ready to grow a family, understanding how your body works and when you’re ovulating are crucial to the process. Ovulation apps can help you do just that! Rather than […]