Have you ever been in a medical situation where you wish you’d known how to advocate for yourself? Speak up? Be heard? This is why patient empowerment is so important.... Read More

As if it’s not enough that you’re literally growing another human being, now that you’re pregnant, you also have to dress the body that’s housing that growing human. This can... Read More

Despite all the easy-to-find explanations for exactly when you should have a baby, the reasons to have a baby are actually entirely your own. You see, as women, most of... Read More

Let’s be real right now. Pregnancy is a weird and scary enough process in the best of circumstances. Throw in a global pandemic, and many mamas are even more anxious... Read More

I am writing this for my rockstar son, Chase, one of the most magnificent beings. And for everyone who has endured the trauma of delivering a child early, or of... Read More

Let’s face it: naming a child is probably one of the most stressful things you’ll do as you prepare for their arrival. Some parents have names chosen before conception, while... Read More

Here’s my unpopular opinion about when to announce a pregnancy. I don’t think you should wait until 12 weeks! In fact, I don’t think you should follow any set rules... Read More

So much about bringing a child into the world feels uncontrollable, so we’re all about learning to control what you can. Writing a birth plan gives you a little of... Read More

Whether you’re tracking ovulation or have undergone infertility treatments, most women actively trying to conceive are anxious to find out if they’re pregnant as soon as possible. To try and... Read More

I can still recall the panic of going through my first pregnancy during the Zika virus outbreak. Panic would rise into my throat every time a mosquito came near, and... Read More