“Who’s Watching The Kids?” Why Families Lose When We Think of Moms as Default Parents

Feeling the weight of the mental load and struggling with mom burnout? You’re not alone. In a world where gender roles are shifting, yet the bulk of domestic responsibilities still fall on women, it’s time to find a sustainable balance. This week on Undefining Motherhood, we delve into a transformative conversation with New York Times Bestselling Author Eve Rodsky, the mastermind behind the revolutionary Fair Play system.

Eve’s groundbreaking book, Fair Play, not only topped the charts as a New York Times Bestseller and a Reese’s Book Club pick, but was also heralded as one of Forbes’s best books of 2020. Its profound impact has sparked a movement, leading to a card deck, a documentary, and an institute dedicated to helping families achieve a fairer division of labor.

Promotional graphic for Undefining Motherhood Podcast, Season 1, Episode 4 titled 'WHO'S WATCHING THE KIDS?'. It features two women sitting and smiling, engaged in conversation, with microphones in front of them. The subtitle reads 'Why Families Lose When Moms Are Default Parents'. The setting appears relaxed and conversational.

In this eye-opening episode, Eve shares her wealth of knowledge and practical, research-based strategies to help moms in our community. She offers insights on:

  • Negotiating domestic tasks
  • Balancing the physical and mental load
  • Initiating these crucial conversations with your partner

Drawing from her extensive research encompassing families of diverse sexualities, socioeconomic backgrounds, and nationalities, Eve’s advice is universally applicable and life-changing for anyone in a partnered relationship.

How To Fix Mom Burnout

Are you ready, friend? Learn how to:

  • Rebalance your to-do list
  • Reclaim your time
  • Prepare for a more manageable postpartum experience
  • And so much more!

This episode is a must-listen for anyone in a partnered relationship looking to alleviate the pressures of motherhood and find more space for personal joy and fulfillment.

And don’t miss next week’s episode, where Eve returns to explore what women can achieve with less stress and more time – rediscovering the unique, interesting, and joyful aspects of themselves.

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A counter displays The Genate Test kit for gene-guided prenatal precision nutrition, which includes a box labeled 'DNA' and 'CLIA-Certified Lab,' next to two supplement bottles, one labeled for essential prenatal nutrition and the other for dairy supplement. A person's hand is reaching for the dairy supplement bottle. Stacked white plates, a wooden cutting board, and two glasses of water complete the neat, health-conscious setting.

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Genetic research shows that many women don’t get the nutrition they need, even if they eat a balanced diet and take a prenatal supplement, because of genetic misspellings that impair their body’s ability to metabolize certain nutrients.

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This site contains affiliate links, meaning that we earn a small commission for purchases made through our site. We only recommend products we personally use, love, or have thoroughly vetted.

We Love Our Sponsor

This episode is sponsored in part by Genate by SNP Therapeutics, providing genetics-powered nutrition tailored for every stage of the fertility, pregnancy, and postpartum journeys.

Imagine a world where moms have more control over their health and their babies’ cognitive development. Where maternal health isn’t just a hashtag–it’s something that really matters. This is the dream Genate is turning into a reality.

Through personalized nutrition insights, Genate helped me learn exactly how my body processes–and struggles to process–different essential vitamins and nutrients. Their focus is on the nutrients that are most essential for baby’s cognitive development, making them a DREAM for moms who’re trying to conceive, pregnant, or nursing. And they didn’t stop there–they gave me personalized recommendations for how to adjust my daily intakes, and their new prenatal vitamin adjusts to the needs they see most often in moms. 

Their approach isn’t just about supplements or tests; it’s about understanding and nurturing our unique bodies during some of life’s most crucial phases. Genate gives me hope for a future where every mother can feel empowered and supported in her healthcare.

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