Skip to content

Undefining Motherhood

  • Shop
  • App
  • Podcast
  • Topics
        • Trying to Conceive
        • Fertility
        • Pregnancy Loss
          • Miscarriage Stories
          • Rainbow Babies
        • Pregnancy Support, Tips, and Planning Resources for Real Moms
        • Labor & Delivery
        • Postpartum
          • Breastfeeding
        • Parenting
  • About
        • Why Undefining?
        • Privacy Policy
        • Disclaimer
  • About
    • Why Undefining?
  • Shop
  • Topics
    • Trying to Conceive
      • Fertility
    • Miscarriage
    • Pregnancy
      • Birth
    • Postpartum
      • Breastfeeding
    • Parenting
      • Travel
    • Gift Guides
  • Podcast

Postpartum Mental Health Action Plan

By Katy Huie Harrison, PhD Last modified: July 15, 2025
0 shares
  • Share
  • Tweet

Click below to download your Postpartum Mental Health Action Plan!

Powered By EmbedPress

0 shares
  • Share
  • Tweet
Posted in Uncategorized
When I first told my mom the title of this website, she looked at me incredulously and said, “Why undefining? Why not redefining?”

“Because motherhood is a role that’s been defined for far too many centuries,” I say. “And often not even by mothers themselves. It’s been prescribed and defined and changed and redefined so much that I don’t understand how anyone can feel authentic in their experience of it anymore. Not to co-opt another movement that’s happening right now, but time’s up. It’s time to learn to do this authentically, not according to prescription. For years, I’ve studied the history and theory of how motherhood has been defined, prescribed, turned into an institution with a set of rules. And I’m sick of it. It’s time to put that knowledge into action.”

“It’s perfect,” she replied. Read More

Recent

  • The Sleep Shift
  • What Is “Brain Rot”? (And What It Means for Moms)
  • The Routine Reboot
  • The Sleep Shift Contracts
  • Refrigerator Task List

Let’s Connect!

Related

An image featuring the logos of 'Undefining Motherhood' and 'Poppylist.' The 'Undefining Motherhood' logo is at the top, with the word 'Motherhood' in bold green letters and 'UNDEFINING' arched above it. Below 'Motherhood' is a stylized flower icon. The word 'and' is in small text underneath the logo, followed by the 'POPPYLIST' logo in bold black letters. The background has abstract pastel shapes in pink, purple, peach, and brown at the corners, adding a soft, organic feel to the design

Baby Gift Registry Ideas for Pregnancy After Loss Moms

June 21, 2024June 23, 2024Gift Guides
A square image focused on a white ceramic piggy bank in the center of the photo. The piggy bank sits on a white surface with notepads on both sides that are a seafoam green color. In the background sits a calendar.

Financial Wellness For New Parents: How Much To Save For Baby and Beyond

September 1, 2023February 26, 2024Pregnancy Support, Tips, and Planning Resources for Real Moms

The Best Pregnancy Planner Checklist: The Stress-Free Way to Prepare for Baby!

December 8, 2021February 7, 2024Pregnancy Support, Tips, and Planning Resources for Real Moms

You may also like

The Sleep Shift

By Katy Huie Harrison, PhDJune 12, 2026June 12, 2026

What Is “Brain Rot”? (And What It Means for Moms)

By Katy Huie Harrison, PhDOctober 6, 2025October 6, 2025

The Routine Reboot

By Katy Huie Harrison, PhDAugust 18, 2025August 24, 2025

The Sleep Shift Contracts

By Katy Huie Harrison, PhDJuly 15, 2025July 15, 2025

Refrigerator Task List

By Katy Huie Harrison, PhDJuly 15, 2025July 15, 2025

Topics

  • Trying to Conceive
  • Infertility
  • Miscarriage + Loss
    • Miscarriage Stories
    • Rainbow Babies
  • Pregnancy Support, Tips, and Planning Resources for Real Moms
  • Birth
  • Postpartum
    • Breastfeeding
  • Parenting
  • Women’s Health
  • Lifestyle
    • Travel
  • Book Recommendations
  • Gift Guides

More

  • Shop
  • Why Undefining?

This website contains medical information. Every effort has been made to ensure that the content provided herein is accurate, up-to-date, and helpful to the reader at the time of publishing.

However, this website is not intended to replace medical care or treat any conditions. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary.

No liability is assumed. The reader is considered responsible for your choices, actions, and results undertaken after reading work on Undefining Motherhood.

Visit our disclaimer page for more information.

For information on privacy, view our full privacy policy.

Disclaimer Privacy Undefining Motherhood © 2026 All Rights Reserved
  • Share
  • Tweet
  • Pin
0 shares