Katy Huie Harrison, PhD

Katy Huie Harrison, PhD, is an author, mom, recurrent miscarriage survivor, & owner of Undefining Motherhood. She lives in Atlanta with her husband (affectionately known on the internet as "Husband,") son (Jack), and daughter (Branham). She believes our society puts too many expectations on women that make womanhood and motherhood restrictive. Her goal is to shift the paradigm about what it means to be a woman and mother, giving all women a greater sense of agency over their own lives. You can find Katy and her work featured in places like CNN's Headline News, Romper, Scary Mommy, Love What Matters, & more.

What Is “Brain Rot”? (And What It Means for Moms)

If you’ve ever found yourself mindlessly scrolling social media, half-aware that your coffee’s gone cold and your kid just asked you the same question three times—yeah, that’s brain rot. Brain Rot Meaning “Brain rot” is a term people use to describe the mental fog that comes from too much passive content consumption—usually endless social scrolling […]

The Routine Reboot

Katy Huie Harrison, PhD( Author )Katy Huie Harrison, PhD, is an author, mom, recurrent miscarriage survivor, & owner of Undefining Motherhood. She lives in Atlanta with her husband (affectionately known on the internet as “Husband,”) son (Jack), and daughter (Branham). She believes our society puts too many expectations on women that make womanhood and motherhood […]

The Sleep Shift Contracts

Katy Huie Harrison, PhD( Author )Katy Huie Harrison, PhD, is an author, mom, recurrent miscarriage survivor, & owner of Undefining Motherhood. She lives in Atlanta with her husband (affectionately known on the internet as “Husband,”) son (Jack), and daughter (Branham). She believes our society puts too many expectations on women that make womanhood and motherhood […]

Refrigerator Task List

Click below to download & print your Refrigerator Task List. Get the help you deserve today!Katy Huie Harrison, PhD( Author )Katy Huie Harrison, PhD, is an author, mom, recurrent miscarriage survivor, & owner of Undefining Motherhood. She lives in Atlanta with her husband (affectionately known on the internet as “Husband,”) son (Jack), and daughter (Branham). […]

Postpartum Mental Health Action Plan

Click below to download your Postpartum Mental Health Action Plan!Katy Huie Harrison, PhD( Author )Katy Huie Harrison, PhD, is an author, mom, recurrent miscarriage survivor, & owner of Undefining Motherhood. She lives in Atlanta with her husband (affectionately known on the internet as “Husband,”) son (Jack), and daughter (Branham). She believes our society puts too […]

The Sleep Shift

Click below to download your copy of The Sleep Shift. It’s time to get rested, mama!Katy Huie Harrison, PhD( Author )Katy Huie Harrison, PhD, is an author, mom, recurrent miscarriage survivor, & owner of Undefining Motherhood. She lives in Atlanta with her husband (affectionately known on the internet as “Husband,”) son (Jack), and daughter (Branham). […]

Best Baby Registry Sites of 2025

Ever browsed a list of “baby registry must haves” and felt your eyes glaze over? Girl, same!  The baby gear industry will have you believing you need seventeen different types of pacifiers and a high-tech bassinet your child may or may not scream in. Spoiler alert: your child will definitely scream in it. No baby […]

10 Sweet Rainbow Baby Announcement Ideas

Welcoming a rainbow baby into the world is a moment of profound joy and hope for many families. After experiencing the heartache of loss, the arrival of a new baby, symbolized as a “rainbow,” brings a renewed sense of happiness and healing. Crafting the perfect rainbow baby announcement allows parents to share their journey with […]

Miscarriage Memorial Ideas to Help You Find Closure

After a death, we have rituals to memorialize the lives of people we’ve lost–memorial services, wakes, etc. But after miscarriage, many parents mourn privately and in silence. It doesn’t have to be this way, and it’s one of our greatest hopes that this community shows you how to ask for acknowledgement and support when you’ve experienced loss. […]

Baby Gift Registry Ideas for Pregnancy After Loss Moms

Navigating the journey of pregnancy and parenthood comes with its unique set of challenges and joys. For parents who are pregnant after loss, the excitement of preparing for a new baby is often filled with with anxiety and emotional triggers. Enter Poppylist, a revolutionary new website designed to bring a fresh approach to building a […]