Real talk to help you own your journey

Welcome to Undefining Motherhood, a community that guides women as they navigate their ways through the muddy waters of day-to-day life.

You know how it always feels like people are telling you what to do, when to do it, and how? We're here to help you step out of those confines and build your life in a way that is authentic to you.

We also recognize that life doesn't always go as planned. That's why we're here to support you through your journey, whatever it looks like.

We meet you where you are and welcome you here.

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Check Out Our Latest Articles

Can’t Sleep Due to Anxiety? 7 Tips from an Insomnia Expert

By Sarah Creel, PhD | May 13, 2020 | 1 Comment

During this time of extreme uncertainty, many of us are struggling to sleep. If you’re like me, you fall asleep easily but wake up at about 3am thinking of whatever was on your mind during the day, or perhaps your subconscious decides to think (yet again) about the state of the world. You might also…

11 Uplifting Rainbow Baby Quotes for Grieving or Expectant Parents

By Kristen Bergeron | May 12, 2020 | 2 Comments

The loss of a pregnancy or child brings with it unprecedented anguish that can seem incomparable to anything else. Whether a parent has suffered a miscarriage or experienced stillbirth, this gut-wrenching experience can be one of the most devastating events of their lives. It’s no wonder so many hopeful parents find themselves searching for comforting…

14 Best Pajamas for Babies & Toddlers of 2020

By Katy Huie Harrison, PhD | May 9, 2020 | 0 Comments
two babies wearing red and grey pajamas with a decorative pillow behind them displaying deer

I’m gonna be real here: one of my favorite things in the whole world is a freshly bathed baby slathered in calming lavender baby lotion and stuffed into a pair of freshly laundered PJs. Cue the Sound of Music, “These are a few of my favorite things” lyrics. Is there anything better? Nope, which is…

Everything You Need to Know About How to Write a Birth Plan

By Kristen Bergeron | May 6, 2020 | 0 Comments

So much about bringing a child into the world feels uncontrollable, so we’re all about learning to control what you can. Writing a birth plan gives you a little of your control back. It won’t necessarily guarantee a smooth labor, but it will ensure your hospital or birthing center knows your preferences about important issues…

Best Educational TV Shows for Toddlers & Preschoolers

By Katy Huie Harrison, PhD | May 4, 2020 | 0 Comments
Little girl smiling while holding remote control for television

Raise your hand if your kids are getting more screen time than they were in the past! Everyone? Probably. I know mine sure is.  When we’re busy trying to keep kids happy during quarantine, crisis schooling, or working from home with littles, TV becomes more of a necessity than many of us might like. Let’s…

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