Posts filed under: Miscarriage + Loss

Miscarriage + Loss

Miscarriage + Pregnancy Loss

Miscarriage, also known as pregnancy loss, is a spontaneous and typically unexpected loss of a pregnancy before the baby can survive outside of the womb.

Our Top Miscarriage Articles

  1. Beth’s ectopic pregnancy story
  2. Our favorite miscarriage gifts
  3. Why you don’t have to attend a baby shower after miscarriage

Medical terms are at odds with the way most (though not all) women experience such loss. Scientifically, the baby is called an embryo or a fetus, and the miscarriage is referred to as an abortion. But, to most pregnant women, this is a personal loss that causes emotional grief, anxiety, depression, guilt, and self-blame. For the record, self-blame is totally unnecessary. 

How many pregnancies end in miscarriage? Estimates suggest that up to 25% of pregnancies end in miscarriage, though many before a woman knows she’s pregnant. You can join the 1 in 4 community on Instagram.

Signs of Miscarriage

There are a few warning signs that you can look out for. Many pregnant women panic when they notice bleeding in the early stages of pregnancy. 


Call your doctor if you experience red bleeding, but don’t panic. There are many reasons bleeding can occur during pregnancy that don’t result in pregnancy loss.

There are many potential causes of bleeding in early pregnancy, including implantation bleeding, subchorionic hematoma, and more. 

Miscarriage Symptoms

Symptoms can include any or all of the following: 

  • light spotting to heavy bleeding
  • back pain
  • blood clots
  • cramps. 

A potential sign can be loss of regular pregnancy symptoms, but pregnancy symptoms themselves are not directly associated with miscarriage. Pregnancy symptoms may also regulate due to hormonal changes, and some women experience pregnancy with no symptoms at all. 

Miscarriage Causes

There are a few causes that can induce a miscarriage, but Undefining Motherhood wants to be clear on one main point first: the miscarrying mother is not at fault. Exercising, drinking coffee, going to work, or having sex do not induce miscarriages.

Rather, miscarriages are almost always caused by genetic or physiological circumstances.

  • Fetal genetic abnormalities: sometimes, during conception, chromosomes don’t work together to form a baby that can survive outside the womb
  • Physical anomalies within the mother’s body: things like uterine abnormalities, blood clots, pools of blood in the gestational sac, major autoimmune disorders, et cetera
  • Extreme trauma: car accidents and other tragic events that injure the womb

Note that trauma must be extreme. Many women endure experiences like bad car accidents and still carry a successful pregnancy. Research estimates that 50% of miscarriages are caused by genetic fetal abnormalities

The Truth About Pregnancy Loss

Miscarriage is a tragic event that affects millions of women and their partners. At Undefining Motherhood, we want you to feel like you can openly talk about your loss and get to know other mothers who share similar experiences.

You are not alone!

5 Tips for Coping with Pregnancy Anxiety After Miscarriage

Pregnancy after loss can be emotionally draining. Thanks to great mental healthcare, I developed a lot of coping mechanisms for making it through pregnancy after loss. Read my story &... Read More

Nicole’s Forbidden Late Term Abortion Story: What You Need to Know

One mom tells her late term abortion story about a wanted pregnancy that became the medical abortion story of her worst nightmares.... Read More

Pregnancy After Miscarriage: Vulnerability, Hope, and Anxiety

Pregnancy after miscarriage often produces anxiety. Find out what to expect trying to conceive & during pregnancy after miscarriage. ... Read More

Coping with Miscarriage: Helpful Tips for Surviving Grief

Coping with miscarriage grief is overwhelming, and few people know how to help. Here, find resources to help you cope and teach others to support you. ... Read More

Beth’s Ectopic Pregnancy Story: Talking About It Can Save a Life

Many pregnant women fearfully search for ectopic pregnancy stories at the slightest hint of a twinge in their sides. Here, one mother's ectopic pregnancy story discusses symptoms, treatment, and recovery.... Read More

Recurrent Miscarriage Testing: What You Need to Know

Recurrent miscarriage testing can be confusing and overwhelming. This article gives an overview of what to expect during a recurrent miscarriage workup.... Read More

Coping With Infant Loss: How To Survive It and Support Friends

Infant loss and stillbirth. How do we cope, or help others cope, with these tragedies? Here are stories and advice from parents who have been there, plus resources to help... Read More

Recurrent Miscarriage: What It Was Like Surviving the Darkness

When Husband and I finally decided to try to conceive (TTC), I thought it would be easy. I never imagined I’d find myself navigating the worlds of infertility and recurrent... Read More

A Crisis of Faith: Pregnancy Termination for Medical Reasons

Disclaimer: This post contains topics and opinions that may evoke strong emotional responses. It talks about pregnancy, chromosomal abnormalities, and termination for medical reasons (TMFR). This is one mother’s story... Read More

Why We Really Need to Talk About Grief

Grief is hard subject to talk about because it makes everyone uncomfortable, sometimes including the griever. Some people just don’t want to talk about things that are making them sad;... Read More