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How to Increase Breastmilk Supply: Tips from a Professional

If you’re here, you’re probably wondering how to increase breastmilk supply. And while that can be a legitimate question and problem, most of the time it actually isn’t. When we talk about milk supply, we often talk about “perceived insufficient milk supply” (PIMS), as many women don’t believe they’re producing enough milk to adequately feed […]

Why Aren’t We Talking About Post-Weaning Depression More?

For the first fourteen months of my daughter’s life, we shared a picture-perfect nursing relationship. She latched well, ate well, and, eventually, weaned well. With such a great experience behind us, I felt proud of our breastfeeding journey. But that’s also exactly when the post-weaning depression kicked in. A couple of weeks after weaning entirely, […]

The Top 8 Best Breast Pumps

After I found out I was pregnant with my first daughter, one of the first significant parenting decisions I made was to breastfeed, which quickly lead me to wonder about the best breast pumps out there.  Once I had in my head that I wanted to nurse my baby, I set out to learn everything […]

15 Best Nursing Nightgowns of 2023

There are so many things no one prepares you for with it comes to having a baby, but high on my list was postpartum night sweats. The hormonal fluctuations kept me so hot, and I quickly discovered that of all the postpartum pajamas I’d purchased, the most important were nursing nightgowns.  Don’t get me wrong. […]