Katy Huie Harrison, PhD

Katy Huie Harrison, PhD, is an author, mom, recurrent miscarriage survivor, & owner of Undefining Motherhood. She lives in Atlanta with her husband (affectionately known on the internet as "Husband,") son (Jack), and daughter (Branham). She believes our society puts too many expectations on women that make womanhood and motherhood restrictive. Her goal is to shift the paradigm about what it means to be a woman and mother, giving all women a greater sense of agency over their own lives. You can find Katy and her work featured in places like CNN's Headline News, Romper, Scary Mommy, Love What Matters, & more.

How to Increase Breastmilk Supply: Tips from a Professional

If you’re here, you’re probably wondering how to increase breastmilk supply. And while that can be a legitimate question and problem, most of the time it actually isn’t. When we talk about milk supply, we often talk about “perceived insufficient milk supply” (PIMS), as many women don’t believe they’re producing enough milk to adequately feed […]

Dairy Free Breastfeeding Diet: 6 Tips I Wish I’d Known

That moment you first wonder if you need to be a dairy free breastfeeding mom–it’s pretty scary. Your baby is showing physical symptoms that suggest you may need to eliminate dairy, and it’s overwhelming to imagine feeding a new baby and making a drastic dietary change. You may be seeing scary things like mucus or […]

The Best Pregnancy Planner Checklist: The Stress-Free Way to Prepare for Baby!

What is a Pregnancy Planner? A pregnancy planner is a book that helps you stay organized as you prepare for baby. It has checklists, helpful information, pro tips from experienced moms–everything you didn’t know you needed to know to prepare for baby, all in one easy-to-use place! A pregnancy planner can be an amazing tool […]

5 Ways Busy Moms Can Make (And Keep!) New Year’s Resolutions

The holiday season is a busy time for everyone, and doubly so for moms. With so much happening in the month of December, setting New Year’s resolutions often gets overlooked.  And keeping them is even harder. For those who do take the time to set goals, many don’t make it past January 17th. Regardless of […]

14 Baby Loss Gifts to Support Grieving Parents

I remember sitting in a dark Broadway theatre, excited to see Hamilton for the first time. The music was upbeat, the actors were phenomenal, and I was enthralled. And then it happened. The words started pouring out much like the tears streaming down my cheeks, and I found myself unable to breathe, heaving sobs, fully […]

22 Ideas to Gift for Someone Who Miscarried

Miscarriage gifts don’t take away the pain of pregnancy loss. But having been through 4 losses myself and worked with thousands of women experiencing loss, I can confidently say that there’s something especially helpful about having loved ones take the time to create a care package or send gifts for miscarriage. What most people don’t […]

10 Ways I Manage Pregnancy Anxiety After Recurrent Miscarriage

When you’re trying to conceive, you want to see those two pink lines more than anything. But for some of us, that positive pregnancy test doesn’t lead to sheer joy, but instead to joy, hope, gratitude… and also tremendous fear and anxiety.  Anxiety in early pregnancy is common, especially for women in my community–most of […]

Best Miscarriage Christmas Ornaments for Holiday Comfort

Most of us underestimate what it will be like grieving during the holidays. “The most wonderful time of the year” isn’t so great for people experiencing grief. A miscarriage Christmas ornament can be so supportive to loss families, as it’s a symbol of the child they dreamed of becoming a part of their holiday traditions. […]