35 Must-Have Items for every Postpartum Care Package for New Parents


This site contains affiliate links, meaning that we earn a small commission for purchases made through our site. We only recommend products we personally use, love, or have thoroughly vetted.

Have you ever noticed that everyone oohs and awws over expectant moms before the baby is born but tend to forget about them once the little one makes their big debut? Having a baby and bringing them home is hard work that deserves recognition and appreciation – that’s why a thoughtful new mom care package is always a good idea!

This site contains affiliate links, meaning that we earn a small commission for purchases made through our site. We only recommend products we personally use, love, or have thoroughly vetted.

New Parent Care Package

Survival kits for moms are more than just a care package a gift. They’re game-changers!

Sure, baby blankets and scented candles are nice, but why not look for practical, useful, and pampering essentials that every new mom needs when you’re putting together a care package for new parents?

We’re talking about items that moms don’t register for because they aren’t thinking about themselves or their needs. They’re also items people don’t usually consider giving because they’re so excited to buy things for babies.

The kinds of products you only realize you need when you are in the throes of new parenthood and wish someone had told you.

So here I am, telling you, so you can be the person who’s remembered for being a total saving grace.

Note: These gifts are not for baby. They are the ultimate new mom care package items. 

Mom and dad will receive plenty of items for their freshly born son or daughter. What mom doesn’t always receive are the luxurious gifts she deserves after bringing said little one into the world. By using the following suggestions to put together a postpartum care package, you’re sure to provide her with the TLC she wants, needs, and is worthy of.

How to Make a New Mom Care Package

Great news! An amazing care package doesn’t have to be beautifully wrapped or even in a basket. What matters is the new mom gifts that are inside!

Hell, you could drop off a grocery bag filled with your postpartum care package items as long as they hit certain requirements! Are you wondering if a particular product would make a good addition to a new mom gift basket? Ask yourself these questions:

  • Is it helpful?
  • Will it make her life easier?
  • Does it help her feel cared for or pampered?

If the answer to any of these questions is yes, you’re winning.

To make an amazing care package for new moms, simply assemble a variety of these new mom gifts to fit your budget. 

Using these ideas, your gifts will be helpful, useful, AND enjoyable!

When to Give a Mom Care Package

A traditional shower is a great place to deliver a new mom survival kit. If you’re not attending the shower, take it straight to her house so she doesn’t have to transport it.

It’s a great gift to give before baby is born, but a new mom care package can also be the perfect addition to your first visit to meet the new baby. Any new mom gift box delivered within the first 1-2 months of baby’s life will be super helpful!

Note: When you go visit, don’t stay too long, take something useful, and offer to help while you’re there.

How can you help?

  • Hold the baby only if mom is comfortable and wants you to. If she says yes to letting you hold the baby, insist that she take a shower, go rest, do something she can’t do when you aren’t there. Don’t let her entertain you.
  • Take out the diaper pail bag or trash
  • Wash the dishes
  • Do a quick load of laundry

Ready-to-go Care Package for New Parents

Don’t have time to make your own care package for new parents? We’ve got you covered!

There are tons of premade postpartum care packages out there, but since most of them are crap, we’ve narrowed the list for you.

(1) Mama & Baby Bundle from Solly Baby

Solly Baby is hands down one of our favorite brands, and if you’re looking for a sweet and useful new mom care package that doesn’t focus too heavily on the gross aspects of postpartum, this is the perfect fit!

It’s packed with outrageously soft, luxurious products that will support mama through her new mom journey, from a robe soft enough to support even the most luxurious of mamas to the most comfortable wrap for babywearing a newborn.

(2) Postpartum Deluxe Care Package by LavendarMedowsCo

This new mom care package has so many products to help mom pamper her postpartum body– barrier oil, coconut oat milk bath, body wash, and more.

This great new mom care package from Etsy is sure to make any new mom feel special!

And, you can add a personalized message to the inside of the box for the new mama in your life!

(3) Nurtured 9 New Mom/Postpartum Gift Box Subscription Box

This subscription sends mama 3 amazing gift boxes to support her through different parts of her journey. Items include nursing-safe self-care products, clean beauty & body essentials, and luxurious soft loungewear.

Nurtured 9

We love that this company was founded by moms, for moms, and that mama gets 3 beautiful boxes over 3 months.

Postpartum Care Package Must Haves

(1) Postpartum Recovery Essentials Kit by Frida Mom

This new mom care package has so many products to help all the things a new mom needs to care for her postpartum body–underwear, vaginal icepacks (padsicles), cooling pad liners, and healing foam.

It’s only a fit for someone you’re comfortable giving these items to, but it’s amazing to promote relief and healing after birth.

(2) Care for Birth Box from Bodily

An incredible gift that marries practical with comfortable, the Care for Birth box from Bodily includes recovery essentials like a periwash bottle and nipple cream, but also cozy, pampering gifts like cozy socks and comfortable mesh panties (a postpartum must-have!)

One of the other great things about this product is that it’s sure to cover several of the items on soon to be mom’s hospital bag checklist!

Just a few of the postpartum gifts for new mom included in the Bodily Care for Birth Box.

Mom Care Package Ideas: Self Care Products

Sometimes, new moms just want to feel good. It’s a hard time, and a little self-care pick-me-up is worth a lot. These gift ideas can help you pamper the new mama in your life!

(1) Dry Shampoo

And lots of it! Do you know how often new moms get to take showers? Trust me–if you don’t know, you don’t want to. Dry shampoo will allow her to freshen up when folks come over unannounced (this happens, unfortunately) without a shower.

Just spray and go!

(2) Comfy Pajamas

New moms practically live in pajamas, so having lots of comfortable ones is huge. Check out our list of best postpartum & nursing pajamas, but these Kindred Bravely options are a definite reader favorite!

We love everything Kindred Bravely makes, so we recommend them to our expecting mamas without hesitation!

(3) Face Masks

I’m obsessed with the Greek Yogurt Nourishing Sheet Masks from Aillea. AND, you can wear them while taking care of a baby if you aren’t moving around a lot, so they’re great to wear while you’re nursing.

(4) Pampering Bath Products

Bath time is SUPER RARE for a new mom, so when she finds time for that indulgence (possibly while you’re there watching her baby), she needs to enjoy it to the fullest.

I love this full gift basket from Etsy, which is an easy, one-click purchase.

(5) Oil Diffuser and Essential Oils

We run oil diffusers all the time, and they’re so calming.

I wish so much that I’d had one during postpartum.

(6) Weighted & Scented Sleeping Mask

Sleep is an unheard-of new mom commodity. Even if baby is giving mama a few moments of rest, her mind is spinning with to-do lists.

This sleep mask will physically close out the sight of all those worries and help mom relax while baby sleeps.

(7) Eye Cream

Lack of sleep is a typical part of the first several months with a new baby. There’s no reason that dark circles under the eyes have to be, too!

Eye cream, like my favorite – Ginzing from Origins, would be a welcome product in any new mom care package. 

(8) Wireless Headphones

New moms need something to listen to the audiobooks with that won’t wake a (FINALLY!) sleeping baby. This hands-free option is a lifesaver, especially at night time!

Plus, their small size makes them an easy choice for a care package for new parents.

(9) Mama, You Got This Candle

Alright, I know scented candles are slightly overdone, but guess what, most new moms still love them! Add them to some of these other self-care products to make a fantastic gift. 

A dark brown jar is sitting on a light grey table cloth. Inside the jar is a candle and on the outside it says "Mama You've Got This"
This “Mama You Got This” candle from Etsy is great to include in a new mom care package!

What could be better than a deliciously scented candle coupled with some much-needed encouragement?

(10) Water Bottle

Hydration is essential, especially if the mama is nursing or exclusively pumping. But it’s SO hard to keep up with. A water bottle is a great gift, and if you choose a super cute one, it’ll give mom a little pick-me-up when she sees it too.

I’m totally obsessing over this adorable new mom water bottle. It’s absolutely adorable, and would remind me to hydrate, for sure!

When this “Mom Life” water bottle from Etsy is included in a new mom care package, mom is sure to stay hydrated!

Note: Since an ample amount of coffee will probably be a significant part of the new mom’s parenting experience, a funny mom mug is another great option for any new mom care package.

Care Package for New Mom: Memberships and Subscriptions

Are you interested in giving your friend a gift that keeps on giving? Then a membership or subscription service might be what you’re looking for. 

(1) Wine Clubs

New baby, lack of sleep, and lots of poopy diapers – do I need to give you any other reason why a wine club membership is a good idea?

(2) Audible Membership

New moms spend a LOT of time just sitting around in the dark. (Don’t mistake this as resting. She just desperately doesn’t want to wake the sleeping baby who’s on her chest.) The ability to listen to audiobooks is a serious game changer.

(3) Grocery Delivery & Meal Kits

New moms need food! And luckily for us, food delivery services abound.

I’ve surveyed tons of mom groups, and the answer is pretty much unanimous. They all wish for more gifts of food, especially food that isn’t lasagna or casserole! (No offense to those of you who make lasagna and casserole. They do freeze well!)

If the new parents are cooking, or if you just want to send them snacks, you can easily do that through an Amazon Fresh free trial or through Instacart.

Want to let the parents pick their own food? Send an Instacart gift card or a 30-day Free Trial + $25 off the first order at Thrive Market.

If you want to gift them easy meal prep, also, you could even purchase a subscription to a service like HelloFresh!

(4) Amazon Prime Membership

Trust me when I say any new mom will go crazy for the easy access and quick shipping times that having an Amazon Prime Membership will afford her.

(5) Big Box Store Membership

Doesn’t it sometimes seem like becoming a mom goes hand-in-hand with the decision to start buying in bulk? I mean, when you’re going through that many diapers, I guess it makes sense!

An annual membership to a big box store will help them get amazing prices and quantities for their grocery shopping needs.

(6) FabFitFun Subscription

Not all new mom gifts have to be parenting-related. That’s why I love the idea of giving her a box membership, like FabFitFun, so she can enjoy getting goodies just for her. 

Gift Certificates for New Parent Care Packages

(1) Amazon Gift Card

I don’t get how people parented before Amazon. My husband and I made so many middle-of-the-night orders it was insane. I basically sent up cosmic thanks to all the beautiful people who gave me Amazon gift cards as a new mom gift.

Also, you can use the gift card for things like Amazon Home Services, which provides handyman services, housecleaning, and so much more that a new mom might need during her postpartum recovery phase.

(2) Spa Gift Card

Whether your friend is interested in pedicures, massages, or facials, a spa gift card is perfect for new mom survival kits. Plus, they’ll give her an excuse to sneak out of the house for a little baby-free me-time!

(3) Housecleaning Gift Card

When I had my girls, the last thing on my mind was housework. Unfortunately, though, the mess goes on and cleaning has to happen.

You can always gift your loved one a housecleaning certificate that can be used to get the house ready before delivery or to help her out in the months after the baby is born.

Individual Postpartum Recovery Products for New Mom Care Package

Our bodies are put through the wringer during childbirth; that’s why it’s crucial to have access to all of the best postpartum must-haves after delivery. If you want to impress your friend or loved one with the perfect gift after she has her baby, any of these recovery products is an ideal option. 

(1) Padsicles or Perineal Cooling Pads

Postpartum padsicles and perineal cooling pads are going to be a lifesaver for new mamas after delivery.

Our lady bits are sore and swollen after childbirth – cooling products will help alleviate these symptoms.

(2) Peri Bottles

Let me reiterate, a mom’s nether regions will not be in the best shape after delivery. Wiping after going to the bathroom is basically impossible.

That’s where peri bottles come in.

Some new parents might not think to steal the water bottle-looking product hospitals provide like I did.

For those individuals, receiving a peri bottle to squirt themselves clean will definitely earn you some brownie points. 

(3) Disposable Mesh Underwear

Okay, listen – I know that buying your friend some disposable underwear might not be a gift-giving highlight but when they’re dealing with all of the “stuff” that comes with giving birth, they’ll thank you.

We love the ones from Frida Mom!

(4) Stool Softener

Again, not the most glamorous addition to a new mom care package, but the anxiety over the first postpartum poop is real. 

(5) Numbing Spray

Before I gave birth, I didn’t even know that perineal numbing spray was a thing. Now, I make sure to tell any expectant mother I meet to add it to their hospital bag for mom!

This is a great addition to any postpartum recovery kit.

Care Package for New Mom: Breastfeeding Essentials

You might think that a pair of boobs is all you need for a successful nursing experience. Au contraire, however – there are plenty of nursing essentials a new mom will definitely want to have. 

(1) Nursing Bras

Trust me when I say that any breastfeeding mama is going to want a good selection of nursing bras. And most of the time, it seems like you can never have enough.

Whether you buy them a high-quality nursing bra, like the Minimalist from Kindred Bravely, or a budget-friendly 3-pack from Amazon, you’ll help make their breastfeeding experience a little bit easier.

(2) Nipple Cream

I know it doesn’t sound luxurious, but I promise it IS. Personal care gets super neglected with a new baby. Add sore, raw nipples into the mix, and the new mom in your life will be begging for this postpartum care package favorite.

Help a mama, and her nipples, out!

(3) Breastfeeding Pads

From disposable nursing pads to reusable options, I always love adding some breastfeeding pads to any nursing survival kit I put together.

(4) Cocoon Nursing Cover

Nursing covers can be a pain, but this one is absolutely gorgeous, easy-to-use, cool for baby, and stylish. The Cocoon from We Are Amma is a gamechanger for nursing moms.

(5) Healthy Snacks

Did you know that breastfeeding burns 500 – 700 extra calories a day? It’s no wonder so many new moms feel hungry all the time! If you want to give her some healthy snacks to munch on, these are some of our favorite options:

  1. Skinny Pop (individual bags, so she can use them to make snack stations wherever she sits)
  2. Dried fruit (individual bags)
  3. Lactation-friendly muffins and cookies. Download my recipes here!

(6) Haakaa Breast Pump

So, most moms remember to register for a traditional breast pump, but these products aren’t always convenient for travel purposes. 

A friend bought me a Haakaa manual pump and it quickly became one of my favorite postpartum gifts.

Not only does this little device help moms catch extra breast milk from their letdown, but it can easily go into diaper bags or purses if you need a little release while they’re out and away from the baby. 

Care Package for New Parents FAQs

What can I bring a new mom?

Bring a new mom help! Clean her house, do her laundry, take out her trash, cook her a meal. And if you want to bring a gift, bring something practical and that makes her feel pampered.

What is the best gift for a new mom? 

Assistance. The ability to sleep, shower, or eat while you hold her child, OR the time to love on her child while you clean her house, do her laundry, empty her diaper pails, do her dishes, and take out her trash.

What should I put in my new mom care package?

Only include items she’ll really get use out of–snacks she can leave sitting around the house, water bottles to drink out of, a super comfy sweatshirt, or pajamas.

Do you bring a gift when visiting a new baby?

Yes! Bring a practical gift for the parents or baby, and if you can swing it, show up with a meal that isn’t lasagna. Also, don’t expect to be entertained or fed while visiting.

What do new parents really want?

Practical, useful gifts that will feed them, relax them, or otherwise make their lives more comfortable.

What’s your most essential care package item for a new mom gift basket?

More Gifts for a New Mom

Posts for New Parents

Articles for Pregnancy

More Favorites from Undefining Motherhood

6 thoughts on “35 Must-Have Items for every Postpartum Care Package for New Parents

  1. If the new mom is not planning on breast feeding, might I suggest lactation pads. Also try adding in some note pads or a diary in there too. Postpartum depression is real and can make up keep of mental health hard. Even if she just uses them for grocery lists, we have to remember that mental health can affect physical health. Especially for new moms that are not getting enough sleep, food, or time to actually de-stress.

    1. I hadn’t considered nursing pads for non-breastfeeding moms. Thank you! And the notepad recommendation is wonderful. You are SO right about the risk of postpartum mental health struggles. I had severe postpartum anxiety, and while journaling wasn’t right for me at that time, it is for many women, and it has been helpful for me during so many other mental health struggles!

Leave a Reply

Your email address will not be published. Required fields are marked *